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Inner light

Embracing Light: Having the Courage to Want

June 20, 2012 by Emilah

“What do you want?  If you don’t know what you want, be prepared to be depressed;it goes with the territory. Wanting takes courage.”—Marshall Rosenberg I’ve been playing around with wanting this spring and early summer; giving myself permission to want. I had forgotten how empowering it is to want. To really listen to what is emerging …

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Winter Solstice: Light Emerging

December 20, 2011 by Emilah

Ok.  I admit it.  I LOVE the holiday season.  I mean really, really love it! I play Christmas carols and sing along, decorate the house, prepare a big Christmas dinner, snuggle by the fire with my sweetie and kitties, watch Miracle on 34th Street and other oldies but goodies.  We went to see A Christmas …

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Cultivating Inner Light

July 2, 2010 by Emilah

About 3 months ago I began attending 2-3 classes a week at Bhava, an Anusara Yoga studio here in Albuquerque.  I had practiced and taught Anusara at Yoga Oasis from 1998-2004, but had chosen an Ayur-yoga teacher when I moved to Albuquerque.  A few months after that teacher moved away, I found myself chanting the …

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“​‎I have been a seeker and I still am, but I stopped asking the books and the stars, and I started listening to the teaching of my soul.” — from Siddhartha by Hermann Hesse

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