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feeling our feelings

I Wish I Didn’t Know…

June 27, 2014 by Emilah

As a coach, I was trained to ask empowering questions. Questions that made my clients pause and go deeper; identifying some awareness or understanding that lies just underneath the radar. Whether asked sweetly and with care or sharply, with laser-like precision, empowering questions get to the heart of the matter. One of the most powerful …

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Embracing Light: Having the Courage to Want

June 20, 2012 by Emilah

“What do you want?  If you don’t know what you want, be prepared to be depressed;it goes with the territory. Wanting takes courage.”—Marshall Rosenberg I’ve been playing around with wanting this spring and early summer; giving myself permission to want. I had forgotten how empowering it is to want. To really listen to what is emerging …

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Inch by Inch

January 17, 2012 by Emilah

I woke up this morning humming part of  The Garden Song by David Mallett – the closing song at Betsy’s memorial service.  The song describes how by taking small steps, mulching, weeding, etc., we can make our gardens fertile ground. Betsy, my mother-in-law, was deeply connected to nature.  An avid gardener and bird-watcher, she tended …

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Expansion & Contraction: The Essence of Life

May 5, 2011 by Emilah

March and April were pretty challenging months for me across the board, but specifically in the area of finances.  Between unexpected 2010 taxes due, a significant increase in 2011 estimated taxes due, clients expectedly and unexpectedly completing, a lack of new clients enrolling, and significant financial commitments taken on before discovering the tax situation, I …

Read moreExpansion & Contraction: The Essence of Life

Joanna Macy, Rilke and Me

April 1, 2011 by Emilah

During the last two weeks, I’ve been listening repeatedly to an interview with Joanna Macy that Krista Tippett recorded for her radio show Being.  The topic, A Wild Love for the World, has me captivated. I am soothed by the sound of Joanna’s voice – the wisdom in and beyond her words that emanates from her being, the lightheartedness …

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Revolution

March 18, 2011 by Emilah

I just returned from serving as the lead organizer at a nine-day Nonviolent Communication (NVC) International Intensive Training (IIT).  Each morning the entire group (59 people) gathered for a “Remembering” – an opportunity to remember the purpose of NVC. One morning, a participant shared this excerpt from When I Die by Nikki Giovanni: and if …

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“​‎I have been a seeker and I still am, but I stopped asking the books and the stars, and I started listening to the teaching of my soul.” — from Siddhartha by Hermann Hesse

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3355 N. Wild Daisy Place
Tucson, AZ 85750

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