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Integration

People Pleasing: Doubting What We Know

July 12, 2012 by Emilah

A few months ago I wrote a blog entitled Putting Yourself at the Center which talked about the spiritual underpinnings of making choices in our daily lives that include our needs as well as the needs of others. I have been living and teaching these tenets for years, yet the tendency to put other people at …

Read morePeople Pleasing: Doubting What We Know

Embracing Light: Having the Courage to Want

June 20, 2012 by Emilah

“What do you want?  If you don’t know what you want, be prepared to be depressed;it goes with the territory. Wanting takes courage.”—Marshall Rosenberg I’ve been playing around with wanting this spring and early summer; giving myself permission to want. I had forgotten how empowering it is to want. To really listen to what is emerging …

Read moreEmbracing Light: Having the Courage to Want

Putting Yourself at the Center

January 31, 2012 by Emilah

For the last 3-4 years, I have gathered weekly with a group of women for what the Nonviolent Communication (NVC) community would call an “Empathy Group”.  Essentially, we hold space for each other to explore what’s alive in us, name the universal needs that are not met, savor them, and allow strategies to emerge that …

Read morePutting Yourself at the Center

Winter Solstice: Light Emerging

December 20, 2011 by Emilah

Ok.  I admit it.  I LOVE the holiday season.  I mean really, really love it! I play Christmas carols and sing along, decorate the house, prepare a big Christmas dinner, snuggle by the fire with my sweetie and kitties, watch Miracle on 34th Street and other oldies but goodies.  We went to see A Christmas …

Read moreWinter Solstice: Light Emerging

Expansion & Contraction: The Essence of Life

May 5, 2011 by Emilah

March and April were pretty challenging months for me across the board, but specifically in the area of finances.  Between unexpected 2010 taxes due, a significant increase in 2011 estimated taxes due, clients expectedly and unexpectedly completing, a lack of new clients enrolling, and significant financial commitments taken on before discovering the tax situation, I …

Read moreExpansion & Contraction: The Essence of Life

Summer Solstice, Raging, and Living my Fullness

June 21, 2010 by Emilah

So today I ask myself “In what ways am I living my fullest, my genius?” “What do I do in my daily life to allow my being to receive more light?” “How may I support others in receiving more light and expressing their beauty and genius to the planet and her inhabitants?”

Asking myself these questions leads me, most naturally, to the ways in which I interfere with offering my gifts to the planet and her inhabitants. How much darker can it get than raging?

Read moreSummer Solstice, Raging, and Living my Fullness
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