Musings on Fluidity, Intuition, Courage and Grace

It’s mid-January and I’m feeling a bit disoriented. Most years, I do a lot of year-end review and new-year intention setting between the solstice and new year. Then, on the first Sunday in January, I participate in the White Stone Ceremony at Unity Spiritual Center to hear a new “name” or “word” that will guide my […]

Change Gracefully: Using Intuition as Your Guide

This is a a one-day or weekend retreat, based, in part, on principles that are at the core of all spiritual traditions. During our time together, we will: Explore the relationship between grace, change, intuition, and faith. Discover how tapping into intuition can support you in moving through change with ease and grace. Connect, be nourished, and return to yourselves in a prayerful and playful way. Please contact me to sponsor this workshop in your city or organization!

Why the Dragonfly: Reflections on Transformation

Did you know that dragonflies start their lives as nymphs, living in the water up to five years before wriggling their way up a piece of grass and birthing themselves into adulthood? Me neither – until I was meditating and sensed to include a dragonfly in the branding process in which I am engaged.  All […]

Winter Solstice: Light Emerging

  Ok.  I admit it.  I LIKE the holiday season.  I mean really, really like it! I play Christmas carols and sing to them, decorate the house, prepare a big Christmas dinner, snuggle by the fire with my sweetie and kitties, watch Miracle on 34th Street and other oldies but goodies.  We went to see […]

My Work is My Work: A Dance with Simplicity & Integrity

Over the years I’ve discovered simplicity is satisfying, easeful and offers a clarity that helps me thrive. This year (2011), I’ve discovered a simplicity around the my offering to the world: my work is my work; no matter how I label it. When I work with someone, either in a long-term coaching relationship or simply […]