Change Gracefully: Using Intuition as Your Guide

This is a a one-day or weekend retreat, based, in part, on principles that are at the core of all spiritual traditions. During our time together, we will: Explore the relationship between grace, change, intuition, and faith. Discover how tapping into intuition can support you in moving through change with ease and grace. Connect, be nourished, and return to yourselves in a prayerful and playful way. Please contact me to sponsor this workshop in your city or organization!

A Meltdown Begets a Mission

When I lived in Tucson, AZ, I had a whole life meltdown.  I discovered my live-in partner had been having affairs and was a sex addict. I didn’t take it well. I did enter therapy and a 12-step program for people in relationship with sex addicts and discovered my own issues – codependency and sexual […]

Why the Dragonfly: Reflections on Transformation

Did you know that dragonflies start their lives as nymphs, living in the water up to five years before wriggling their way up a piece of grass and birthing themselves into adulthood? Me neither – until I was meditating and sensed to include a dragonfly in the branding process in which I am engaged.  All […]

Embracing Light: Having the Courage to Want

“What do you want?  If you don’t know what you want, be prepared to be depressed; it goes with the territory. Wanting takes courage.” —Marshall Rosenberg I’ve been playing around with wanting this spring and early summer; giving myself permission to want. I had forgotten how  empowering it is to want. To really listen to what […]

Expansion & Contraction: The Essence of Life

March and April were pretty challenging months for me across the board, but specifically in the area of finances.  Between unexpected 2010 taxes due, a significant increase in 2011 estimated taxes due, clients expectedly and unexpectedly completing, a lack of new clients enrolling, and significant financial commitments taken on before discovering the tax situation, I […]