Winter Solstice: Light Emerging

  Ok.  I admit it.  I LIKE the holiday season.  I mean really, really like it! I play Christmas carols and sing to them, decorate the house, prepare a big Christmas dinner, snuggle by the fire with my sweetie and kitties, watch Miracle on 34th Street and other oldies but goodies.  We went to see […]

My Work is My Work: A Dance with Simplicity & Integrity

Over the years I’ve discovered simplicity is satisfying, easeful and offers a clarity that helps me thrive. This year (2011), I’ve discovered a simplicity around the my offering to the world: my work is my work; no matter how I label it. When I work with someone, either in a long-term coaching relationship or simply […]

When the Heart Aches

In my last blog, Revolution, I explored the ways in which taking action aligned with our deepest knowing can often lead to a sense of ease and satisfaction.  Yet there are also times when knowing what is mine to do leads to a sense of heartache or unrest. It’s no less the next right thing, it […]

Cultivating Inner Light

About 3 months ago I began attending 2-3 classes a week at Bhava, an Anusara Yoga studio here in Albuquerque.  I had practiced and taught Anusara at Yoga Oasis from 1998-2004, but had chosen an Ayur-yoga teacher when I moved to Albuquerque.  A few months after that teacher moved away, I found myself chanting the […]