Why the Dragonfly: Reflections on Transformation

Dragonfly as a metaphor for trasnformation

Did you know that dragonflies start their lives as nymphs, living in the water up to five years before wriggling their way up a piece of grass and birthing themselves into adulthood? Me neither – until I was meditating and … Continue reading

People Pleasing: Doubting What We Know

Questioning my own knowing and intuition. Giving myself permission to know, want, and act.

A few months ago I wrote a blog entitled Putting Yourself at the Center which talked about the spiritual underpinnings of making choices in our daily lives that include our needs as well as the needs of others. I have been … Continue reading