Intuition as a Tool for Daily Living

I’ve just returned home from a fabulous retreat at Ocamora Retreat Center in northern New Mexico.  I acquired new skills for leading my life and entered into a network of colleagues and friends who share similar values and a commitment to changing the world through their inner and outer work.   But I have to […]

Transforming Old Patterns Leads to Aligned Action!

I have been exploring three books simultaneously: The Call by Oriah Mountain Dreamer, Women, Food and God by Geneen Roth, and The Gene Keys by Richard Rudd. For several years I’ve been working with Marshall Rosenberg’s teachings of  Nonviolent Communication (NVC) – that we all have universal needs and that all behavior (yep, even the […]

Cultivating Inner Light

About 3 months ago I began attending 2-3 classes a week at Bhava, an Anusara Yoga studio here in Albuquerque.  I had practiced and taught Anusara at Yoga Oasis from 1998-2004, but had chosen an Ayur-yoga teacher when I moved to Albuquerque.  A few months after that teacher moved away, I found myself chanting the […]